禁煙手抄報英語

為了你和周圍人的健康著想，營造一個無煙的環(huán)境，請戒掉吸煙的惡習(xí)，珍愛生命。

“咳咳!”我一推開廚房的門，就有了要窒息的感覺。看著這煙霧彌漫的房間，我不禁聳了聳肩：“老爸，你又抽煙了!”

說實在的，我現(xiàn)在對“煙”這個字眼有種莫名的恐懼，但面對爸爸這個假煙民我又無計可施!雖說爸爸不經(jīng)常抽煙，但積少成多，吸煙遲早會給他帶來危害呀!我真的很納悶，“吸煙有害健康”這句話眾所周知，就連煙盒上也有這樣的提示語，可為什么大家“明知山有虎，偏向虎山行”呢?就算大家不為自己考慮，也要為別人想想啊!難道大家不知道二手煙的危害嗎?，吸煙是害人害己呀!

我為了讓爸爸覺醒，特地查閱了一下資料，上面說：

“煙草的煙霧中至少含有三種危險的化學(xué)物質(zhì)：焦油，尼古丁和一氧化碳，焦油是由好幾種物質(zhì)混合成的物質(zhì)，在肺中會濃縮成一種粘性物質(zhì)。吸食過煙的人，均會上癮，吸過還想吸。煙草燃燒會產(chǎn)生大量有毒物質(zhì)，如尼古丁、一氧化碳、焦油等有害物質(zhì)如尼古丁、一氧化碳、焦油等有害物質(zhì)。它們會導(dǎo)致你惡心、眩暈、頭痛、使我們的工作效率降低。尼古丁只需10秒鐘就可進(jìn)入你的大腦，使你心跳加快，增加你患上心臟病的危險，同時使你在不吸煙時引發(fā)脫癮癥狀。香煙中這些物質(zhì)不但可引起咽喉炎、支氣管炎，而且有致癌的作用。”

讓我們看看，吸煙對我們的日常生活產(chǎn)生了多大的`影響，吸煙就是在吸毒，就是在慢性自殺啊!大家為什么不睜開惺忪的睡眼，好好的看看事情的真相呢?另外，二手煙的危害比吸煙更可怕：

“根據(jù)實驗研究結(jié)果顯示，吸二手煙對身體影響與吸煙者相似。舉例說明：一名自己不吸菸，但配偶吸煙的人的肺癌發(fā)病率，增加20%”50%，在二手煙之烏煙瘴氣中生活的無辜者，其獲病率是20%“30%。某些特定人群，如女性，因被動吸入二手煙患上述疾病死亡的數(shù)字與吸煙者幾乎同等，二零零二年，四萬八千四百名中國女性因吸入二手煙導(dǎo)致肺癌和缺血性心臟病死亡，而因主動吸煙引發(fā)上述疾病死亡的中國女性人數(shù)為四萬七千三百人。同年的吸煙男性中，十三萬七千人死于肺癌、十九萬一千人死于缺血性心臟病。”

請大家仔細(xì)端詳一下這些驚人的數(shù)據(jù)吧!當(dāng)我看到后，心靈上是為之一振，然后滿腦子都是“煙、煙、煙”我想：如果大家還愛自己的家人，還愛惜自己的身體，就請大家放掉手中正在燃燒著的煙頭，當(dāng)忍不住的時候，努力克制住自己。

5月31日是世界無煙日，我好希望天天都是無煙日，這樣我們就可以稱得上是“無煙社會”了。就讓我們珍愛生命、遠(yuǎn)離香煙吧!

"Cough!AssoonasIpushedopenthekitchendoor,Ifeltasenseofsuffocation.Lookingatthesmokyroom,Ishruggedmyshouldersandsaid,"dad,you'resmokingagain!"

Tobehonest,Inowhaveastrangefearoftheword"smoke",butIhavenothingtodowithmydad.Althoughfatherdoesnotoftensmoke,buttheaccumulationismuch,smokingsoonerorlaterwillbringhimharm!Ireallywonder,"smokingisharmfultohealth"thissentenceiswellknown,evenoncigarettepacketssuchclues,butwhyeverybody"stack"tiger,race"?Evenifyoudon'tthinkforyourself,thinkforothers.Don'tyouknowthedangersofsecondhandsmoke?Smokingisaharmtoothers.

Inordertoawakenmyfather,Ilookeduptheinformationandsaid:

"Tobaccosmokecontainsatleastthreekindsofdangerouschemicals,tar,nicotineandcarbonmonoxide,tarismadeupofseveralkindsofmaterialblendingmaterial,willbecondensedintoaviscousmaterialinthelungs.Smokedcigarettes,areaddictive,smokedalsowanttosuck.Tobaccocombustionwillproducelargeamountsoftoxicsubstances,suchasnicotine,carbonmonoxide,tarandotherharmfulsubstancessuchastar,carbonmonoxide,nicotineandotherharmfulsubstances.Theycancausenausea,dizziness,headache,youmakeourworkefficiencytoreduce.Nicotinejust10secondscanbeintoyourbrainandmakeyourheartbeatfaster,increaseyourriskofheartdisease,atthesametimemakeyoucausewithdrawalsymptomswhenyoudon'tsmoke.Thesesubstancesincigarettesnotonlycancausesorethroat,bronchitis,andhasacarcinogeniceffect."

Let'stakealookathowsmokingaffectsourdailylives.Smokingisadrugaddiction.Whydon'tyouopenyoursleepyeyesandseethetruth?Inaddition,secondhandsmokeismoredangerousthansmoking:

"Accordingtotheexperimentalresultsshowthatsecondhandsmokeaffecttothebodysimilartosmokers.Forexample:athemselvesdon'tsmoke,butthespousesmokerslungcancerincidenceofadisease,a20%increasein"50%,lifeofinnocentpeopleinthesecondhandsmokethecigarsmoke,itattainsthediseaserateis20%"30%.Certainpeople,suchaswomen,becauseofthepassivesecondhandtobaccosmokethediseasedeathisalmostequaltosmokers,2002,forty-eightthousandfourhundredChinesewomenlungcancerandischemicheartdiseasedeathscausedbyexposuretosecondhandsmoke,andsmokingcausesthediseasedeathfortheinitiativetoforty-seventhousandthreehundredthenumberofChinesewomen.Smokingamongmeninthesameyear,onehundredandthirty-seventhousandpeoplediedoflungcancerandonehundredandninety-onethousandpeoplediedinischemicheartdisease."

Pleasetakeacloserlookattheseamazingfigures.WhenIsawthat,heartisdoesitonebraceup,andthenisfull"smoke,smoke,smoke,"Ithought:ifyoustillloveyourfamily,alsocareofyourhealth,pleaseputouthandsareburningcigarette,whencannothelptomyself.

May31isworldnotobaccoday,Iwisheverydayisnotobaccoday,sowecanbecalled"smoke-freesociety".Letuscherishlifeandstayawayfromcigarettes.